Weigh In record (no journal entry) for 22 August 2018
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74.9 kg
Lost so far: 8.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 78.82g | Prot: 116.86g | Carbs: 191.33g.
Breakfast: TIA's Granola Sugar & Raisin-Free, Markal Graines de Courge, Markal Graines de Chia, Markal Graines de Lin Doré, Piton des Neiges Yaourt Nature au Lait Frais, Café, Jafaden 100% Pur Jus d'orange. Lunch: Radis, Mascarin Chocolat Noir Fondant Cacao 80% Intense, Charal Steak Haché à l'oignon, Cirio Pulpe de Tomates, Courgette, Isio 4 Huile, Oignons, Leader Price Pâtes au Blé Complet. Dinner: E. Graindorge Petit Camembert au Lait Cru, Isio 4 Huile, Pomme de Terre, Escalope de Poulet. Snacks/Other: Ananas, Pêches. more...
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Losing 0.2 kg a Week
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Darkalel's Weight History
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