Weigh In record (no journal entry) for 17 November 2018
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59.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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209 kcal
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Fat: 5.49g | Prot: 5.77g | Carbs: 33.65g.
Breakfast: Pão na Chapa. more...
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Losing 1.8 kg a Week
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pridefrancas's Weight History
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