Weigh In record (no journal entry) for 17 November 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1192 kcal
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Fat: 46.01g | Prot: 111.54g | Carbs: 44.49g.
Dinner: 투썸플레이스 마스카포네 티라미수, 연어구이, 회, 참치회, 코스트코 치즈케익, 수육. more...
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Losing 1.8 kg a Week
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