Weigh In record (no journal entry) for 16 November 2018
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80.5 kg
Lost so far: 1.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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263 kcal
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Fat: 12.10g | Prot: 16.80g | Carbs: 22.01g.
Breakfast: La Vaquita Quesillo Artesanal, Té (Infusión), Castaño Pan Molde Integral. more...
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steady weight
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Joyahumada's Weight History
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