Weigh In record (no journal entry) for 16 November 2018
|
60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2018:
|
379 kcal
|
Fat: 13.73g | Prot: 19.95g | Carbs: 44.58g.
Breakfast: Кофе с Молоком и Сахаром, Danone Йогурт Натуральный 3,3%, Перекресток Сырники, Голубика. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|