Weigh In record (no journal entry) for 16 November 2018
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86.4 kg
Lost so far: 11.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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221 kcal
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Fat: 4.18g | Prot: 8.26g | Carbs: 34.48g.
Breakfast: Valio Arki Maitojuoma, Porin Leipä Ohkane Herkku, Elovena Pikapuuro Omena Mustikka Vadelma. more...
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Losing 19.6 kg a Week
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SeñoritaSu's Weight History
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