|
79 a 107 1426 Vet: 104,90g | Eiwit: 111,67g | Kolhy: 11,34g ochtend +/-
|
84.5 kg
Lost so far: 17.1 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 16 November 2018:
|
2275 kcal
|
Fat: 205.44g | Prot: 95.94g | Carbs: 13.82g.
Breakfast: Wortelen, Uien, Varkensgehakt. Dinner: Milbona Abdijkaas, Delhaize Varkenswangetjes. more...
|
Losing 0.7 kg a Week
|