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bajé mi porcentaje de grasa y mejoré mis marcas de levantamiento a la vez :D
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67 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1719 kcal
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Fat: 124.19g | Prot: 131.34g | Carbs: 11.61g.
Breakfast: Queso Mozzarella, Hígado, Alitas de Pollo con la Piel, Manteca. more...
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Losing 1.2 kg a Week
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