vivi819's Journal, 16 Nov 18

11/15（四）
橢圓踏步25分鐘
飛鳥訓練（胸）30磅
大腿外側訓練 50磅
腹部訓練 50磅
臀腿訓練（右）50磅
臀腿訓練（左）50磅
以上各10下/組*6

View Diet Calendar, 16 November 2018:

2295 kcal

Exercise: Apple Health - 24 hours. more...

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vivi819's Weight History