jenniffertt__'s Journal, 15 Nov 18

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Weigh In record (no journal entry) for 15 November 2018

73.8 kg Lost so far: 5.4 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2018:

1097 kcal

Fat: 72.25g | Prot: 33.34g | Carbs: 85.82g. Breakfast: Kingsbury El Pan Perfecto, Palta Hass. Lunch: Lechuga de Hoja Verde, Huevo Frito, Charquicán. Dinner: Guiso Zapallo. Snacks/Other: Savory Helado Prestigio . more...

1991 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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jenniffertt__'s Journal, 15 Nov 18

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jenniffertt__'s Weight History