Weigh In record (no journal entry) for 19 February 2013
|
78.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2013:
|
2248 kcal
|
Fat: 72.02g | Prot: 102.43g | Carbs: 272.02g.
Breakfast: Special K Pure Chocolade, Sinaasappelsap, Melk (Halfvol), Bananen. Lunch: Club, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Light, Harde Broodjes, Gebakken Ei zonder Vet. Snacks/Other: Koffie met Melk en Suiker, Opgeklopte Verse Kaas, Rode Tafelwijn, Appels. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mvereecken's Weight History
|