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107 a 77 1977 Vet: 158,25g | Eiwit: 99,86g | Kolhy: 29,83g ochtend - r+lhp
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84.6 kg
Lost so far: 17 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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View Diet Calendar, 15 November 2018:
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1426 kcal
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Fat: 104.90g | Prot: 111.67g | Carbs: 11.34g.
Breakfast: Delhaize Gyros. Dinner: Uien, King's Crown Sperziebonen, Cote a l'os. more...
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Losing 1.4 kg a Week
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