還加了餐後水果~柚子
View Diet Calendar, 15 November 2018:
|
1822 kcal
|
Fat: 104.40g | Prot: 105.77g | Carbs: 121.55g.
Breakfast: 防彈咖啡. Lunch: 優格, 鮭魚, 煮熟的莴苣菜(烹飪中加油), 炒菠菜, 荷包蛋. Dinner: 花枝, 鱈魚, 綠拿鐵. Snacks/Other: 7-11 茶葉蛋, 萬家香 和風沙拉醬, 7-11 和風海藻沙拉, 柚子. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|