Weigh In record (no journal entry) for 15 November 2018
|
51.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2018:
|
199 kcal
|
Fat: 16.60g | Prot: 9.19g | Carbs: 0.56g.
Breakfast: Nature's Way MCT Oil, 네스프레소 캡슐커피, 구운계란. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonita1016's Weight History
|