JoeyThePotato's Journal, 14 Nov 18


View Diet Calendar, 14 November 2018:
1558 kcal Fat: 19.84g | Prot: 99.25g | Carbs: 237.02g.   Breakfast: Woolworths Pumpkin Seeds, Blueberries, Jungle Oats, Cinnamon. Dinner: Pnp Peach Chutney, Albany 100% Smooth Wholegrain Brown Bread, Knorr Aromat, Lettuce, No Name Tomato Sauce, Cucumber (with Peel), Tomatoes, Chicken Breast Meat. Snacks/Other: Salt, Air Popped White Popcorn. more...

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Comments 
cheat day? 
14 Nov 18 by member: mapasekaT
Nah thats only on Saturday 😅 
16 Nov 18 by member: JoeyThePotato
Hahaha better than me. 😅 
16 Nov 18 by member: mapasekaT
You missing bread 🥪, hope you have enjoyed it  
18 Nov 18 by member: barkerwelkom
Barker I would enjoy it too 
18 Nov 18 by member: mapasekaT
Chicken sandwiches😋 
19 Nov 18 by member: JoeyThePotato

     
 

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