yyldzz's Journal, 14 Nov 18


View Diet Calendar, 14 November 2018:
689 kcal Fat: 22.46g | Prot: 61.80g | Carbs: 60.74g.   Breakfast: Kiraz Domates, Kahve (Demlenmiş Espresso), Ekşi Hamur Ekmek, Pekmez, Susam Ezmesi (Tahin) (Çekirdekten yapılmış). Lunch: Marul, Kiraz Domates, Lor Peyniri, Tahıllı Ekmek. Dinner: Levrek, Mevsim Salata. Snacks/Other: Yulaf Ezmeli Kurabiye, Kahve (Demlenmiş). more...
19 kcal Exercise: Apple Health - 24 hours. more...

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