Weigh In record (no journal entry) for 13 November 2018
|
103 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2018:
|
1067 kcal
|
Fat: 34.43g | Prot: 38.61g | Carbs: 153.92g.
Breakfast: Яблоко, Печеночные Оладьи, Печеночные Оладьи, Чай. Lunch: Чай Несладкий, Салат из Капусты, Яблоко Зеленое, Рис Отварной. Dinner: Чай Несладкий, Рис Отварной. Snacks/Other: Чай с Молоком, Медовик, Творог. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tamaraasdfghjkl's Weight History
|