Weigh In record (no journal entry) for 13 November 2018
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50.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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711 kcal
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Fat: 42.31g | Prot: 49.50g | Carbs: 33.99g.
Breakfast: 순두부, 리코타 치즈, 양상추. Lunch: 귤, 토마토. Dinner: 필라델피아 크림치즈 (20g), 순두부, 단호박찜, 불고기, 리코타 치즈, 양상추. more...
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Losing 7.7 kg a Week
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milktea♥️'s Weight History
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