Weigh In record (no journal entry) for 12 November 2018
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51.6 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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582 kcal
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Fat: 25.36g | Prot: 56.33g | Carbs: 35.72g.
Breakfast: 단호박찜, 양상추, 리코타 치즈. Lunch: 귤, 토마토. Dinner: 살짝 삶은 계란, 양상추, 단호박찜, 가자미구이, 순두부, 리코타 치즈, 토마토. more...
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Gaining 8.1 kg a Week
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milktea♥️'s Weight History
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