Weigh In record (no journal entry) for 13 November 2018
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85 kg
Lost so far: 4.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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447 kcal
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Fat: 27.07g | Prot: 34.35g | Carbs: 14.51g.
Breakfast: Ovo Mal Cozido, Queijo Fresco, Café com Leite e Açúcar. more...
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Losing 0.1 kg a Week
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suelen28mendes's Weight History
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