Weigh In record (no journal entry) for 13 November 2018
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42.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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276 kcal
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Fat: 17.30g | Prot: 10.54g | Carbs: 19.34g.
Breakfast: Sm Gostyń Mleko Zagęszczone Niesłodzone, Kawa (Rozpuszczalna), Mlekpol Serek Topiony z Czosnkiem, Sonko Pieczywo Lekkie 7 Ziaren, Lipton Herbata. Lunch: Sm Gostyń Mleko Zagęszczone Niesłodzone, Kawa (Rozpuszczalna). more...
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Gaining 0.7 kg a Week
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Kinga1987's Weight History
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