View Diet Calendar, 13 November 2018:
|
1153 kcal
|
Fat: 42.68g | Prot: 72.35g | Carbs: 127.38g.
Breakfast: 全麦面包, 鸡胸肉(烤制或是烘焙,不吃皮). Lunch: 茶叶蛋, 北豆腐, 猪排骨, 全麥吐司. Dinner: 山药, 煮熟的混合蔬菜(玉米粒,利马豆,豌豆,青豆,红萝卜), 黑芝麻, 柚子. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
634922386's Weight History
|