Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ЕжевикаВика
Journal
13 Nov 18
ЕжевикаВика's Journal, 13 Nov 18
ЕжевикаВика's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 November 2018
54 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2018:
892 kcal
Fat: 24.26g | Prot: 50.48g | Carbs: 113.96g.
Breakfast:
Овсяные Панкейки, Макдоналдс Кофе Латте.
Lunch:
Чай, НК Сити Тыква Запечённая с Мёдом .
Dinner:
Овсяные Блинчики, НК Сити Тыква Запечённая с Мёдом , Чай, Прайм Стар Салат с Курицей и Овощами.
more...
1712 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ЕжевикаВика's Weight History
View Complete History