Weigh In record (no journal entry) for 12 November 2018
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85.1 kg
Lost so far: 0.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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939 kcal
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Fat: 33.07g | Prot: 76.37g | Carbs: 88.30g.
Breakfast: Королек, Мандарины, Сыр Адыгейский, Лента Яблоко Фуджи, Nordic Овсяные Хлопья. Lunch: Сырники, Гречка Вареная, Судак Запеченный. Dinner: Ikea Салат с Курицей и Сыром, Нутрия. more...
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Gaining 1.1 kg a Week
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Helena Yurevna's Weight History
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