bonecave's Journal, 12 Nov 18

Weigh In record (no journal entry) for 12 November 2018
92.4 kg Lost so far: 29.1 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2018:
1789 kcal Fat: 85.68g | Prot: 62.28g | Carbs: 183.44g.   Breakfast: Great Value Lean Orange Chicken, XS Energy Drink - Black Cherry Cola Blast. Lunch: Herdez Guacamole Salsa, Herdez Medium Salsa, Taco Bell Doritos, Flour Tortilla, Daisy Sour Cream, Kroger Finely Shredded Mexican Style Cheese, Lettuce, Taco Meat. Dinner: Blueberry Pie, Cherry Pie. more...
2384 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.8 kg a Week



     
 

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bonecave's Weight History


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