Weigh In record (no journal entry) for 12 November 2018
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65.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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170 kcal
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Fat: 3.52g | Prot: 5.75g | Carbs: 28.81g.
Breakfast: Nespresso Café Expresso, Bimbo Pão Silhueta 8 Cereais. Lunch: Sopa de Legumes, Nespresso Café Expresso. Snacks/Other: Kiwi, Nespresso Café Expresso. more...
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Losing 1.4 kg a Week
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Malaika245's Weight History
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