Weigh In record (no journal entry) for 16 September 2012
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71.8 kg
Lost so far: 13.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2012:
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1296 kcal
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Fat: 74.00g | Prot: 39.00g | Carbs: 122.00g.
Lunch: Roast Beef Wrap, Sweet Potato Fries Side. Dinner: Sweet Potato Fries Side, Roast Beef Wrap. more...
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Losing 0.1 kg a Week
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kwebb5891's Weight History
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