634922386's Journal, 12 Nov 18


View Diet Calendar, 12 November 2018:
1072 kcal Fat: 22.21g | Prot: 48.74g | Carbs: 176.52g.   Breakfast: 煮熟的鸡蛋白, 地瓜/红薯(去皮,水煮), 酸黄瓜泡菜, 白米粥. Lunch: 甜玉米, 燙青菜, 炒黄瓜, 鸡腿(不吃皮). Dinner: 米饭, 炒大白菜, 山药, 木耳炒鸡蛋. Snacks/Other: 烤肠, 柚子. more...

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