Weigh In record (no journal entry) for 12 November 2018
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59.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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233 kcal
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Fat: 17.01g | Prot: 16.59g | Carbs: 2.76g.
Breakfast: Verde Campo Queijo tipo Cottage, Café (Infusão), Ovo Mexido. more...
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Gaining 1.0 kg a Week
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Sil Sloboda's Weight History
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