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View Diet Calendar, 12 November 2018:
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1383 kcal
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Fat: 47.32g | Prot: 99.57g | Carbs: 137.13g.
Breakfast: Aardbeien, Optimel Magere Kwark met Magere Yoghurt Aardbei, Jumbo Mini Worteltjes. Lunch: AH Sojabonen, AH Garnalen met Knoflookmarinade, AH Rivolo Cherrytomaten, Feta Kaas, AH Kiemgroenten Pittig, AH Ijsbergsla. Dinner: AH Lasagnebladen , AH Verse Volle Melk, Courgette, AH Geraspte Goudse Kaas Belegen 48+, Tomaten, Galbani Mozzarella Light, Sjalotten, Rode Paprika, Witte Tarwebloem, Meat Free Days Vega Kruimgehakt . Snacks/Other: Tony’s Chocolonely Melkchocolade, Lidl Griekse Yoghurt 2%, Dadel, Kiwi. more...
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69 kcal
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Exercise:
7 minutes workout abs - 7 minutes, 7 minutes workout squat - 7 minutes, Apple Health - 23 hours and 46 minutes. more...
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caatje44!'s Weight History
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