amyyau88's Journal, 12 Nov 18


View Diet Calendar, 12 November 2018:
1760 kcal Fat: 72.59g | Prot: 102.71g | Carbs: 142.22g.   Breakfast: 大根, 玉ねぎ, ご飯, 牛肉. Lunch: ネギトロ巻き. Dinner: DNS dns whey protein 100 lemon. Snacks/Other: ハムのパテぃ(塩漬け), フランスパン, 赤ワイン. more...

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amyyau88's Weight History


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