yuzaamada's Journal, 12 Nov 18

今天新加入了番茄

這番茄熱量比其他的番茄都高,但好好食啊⋯⋯

View Diet Calendar, 12 November 2018:
1362 kcal Fat: 31.28g | Prot: 138.08g | Carbs: 122.93g.   Breakfast: 義美低脂鮮乳, 冷凍鱸魚, 纖維粉, 莫恩斯特乾酪, 原味貝果, 美式咖啡, 水煮蛋, 生菜, Windset farms Tomato ensemble. Dinner: 海帶, 高麗菜, 香菇, 木耳, 雞胸肉, 煮熟的紅蘿蔔. more...
1883 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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