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indomiegoreng (380kal)/ 2 egg omelet (187kal) belum lagi sauce delmonte nya XD
View Diet Calendar, 11 November 2018:
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1546 kcal
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Fat: 47.54g | Prot: 53.05g | Carbs: 225.83g.
Breakfast: Indomilk Susu Kental Manis Cokelat, Snack Cracker, Prochiz Cheddar Cheese, Oatsy Havermout Oatmeal Instan. Lunch: Indonesian Cilok, Gizzard, Chicken Liver, Chili Powder, Steamed or Boiled Calamari, White Rice (Medium-Grain, Cooked). Dinner: Egg Omelet, Indomie Mi Goreng. Snacks/Other: Sari Roti Roti Tawar Rasa Pandan, Quail Egg. more...
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1886 kcal
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Exercise:
Watching TV/Computer - 1 hour and 59 minutes, Shopping - 1 hour, Housework - 2 hours, Washing Dishes - 30 minutes, Showering - 45 minutes, Sleeping - 8 hours, Resting - 9 hours and 46 minutes. more...
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