Weigh In record (no journal entry) for 11 November 2018
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59.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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2382 kcal
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Fat: 186.21g | Prot: 112.77g | Carbs: 39.79g.
Lunch: 스타벅스 (Starbucks) 카페라떼 (Tall0, 크로와상. Dinner: 진로 참이슬, 버섯구이, 삼겹살. more...
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Gaining 1.4 kg a Week
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