Weigh In record (no journal entry) for 10 November 2018
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69.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1985 kcal
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Fat: 64.47g | Prot: 73.67g | Carbs: 291.01g.
Breakfast: Chirimoya, En Linea Cereales Hojuelas Sabor Chocolate, Soprole Batido Proteico Protein+, Loncoleche Protein Milk. Lunch: Plátano, Soprole Yoghurt Batido Protein +, Starbucks Aderezo Mostaza Miel, Huevo Cocido, Aceitunas Negras, Lechuga, Zanahoria Cocida, Lider Atún Lomitos en Agua, Habas. Dinner: La Crianza Pizza Napolitana, Crema Pastelera, Evercrisp Ramitas de Queso, Lay's Papas Fritas, Bizcocho, Nestlé Manjar. Snacks/Other: En Linea Barra de Cereal con Almendra y Coco. more...
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steady weight
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Darvulaz's Weight History
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