Weigh In record (no journal entry) for 10 November 2018
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57.8 kg
Lost so far: 1.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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700 kcal
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Fat: 15.05g | Prot: 29.96g | Carbs: 112.78g.
Breakfast: Сушеное Манго, Подлива, ВкусВилл Лапша Домашняя на Перепелиных Яйцах, Мёд. Lunch: ВкусВилл Хлебцы Хрустящие Ржано-Отрубные, Рыбный Суп. more...
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Losing 2.8 kg a Week
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anfi2007's Weight History
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