Weigh In record (no journal entry) for 10 November 2018
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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293 kcal
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Fat: 13.81g | Prot: 9.49g | Carbs: 32.83g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Balado. Snacks/Other: Pastel. more...
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Losing 0.9 kg a Week
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Bela Triana's Weight History
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