View Diet Calendar, 09 November 2018:
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1980 kcal
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Fat: 98.84g | Prot: 168.71g | Carbs: 112.15g.
Lunch: 柿子, 吻仔魚, 蒸蛋, 高麗菜, 紅鳳菜, 豆皮, 綠辣椒, 雞胸肉(油炸或煎), 遠洋牌 水煮鮪魚罐頭, 煎雞蛋卷或炒雞蛋, 炒土豆絲, 水煮蛋. Dinner: 香蕉, 自製蛋白棒. Snacks/Other: 自製蛋白煎餅. more...
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