Tatrachu's Journal, 09 Nov 18

Weigh In record (no journal entry) for 09 November 2018
56.9 kg Lost so far: 5.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2018:
809 kcal Fat: 38.21g | Prot: 35.90g | Carbs: 80.56g.   Breakfast: Сырники Домашние, Сметана , Кофе с Сахаром. Lunch: Кабачок Гриль, Сыр Российский. Dinner: Вареное Яйцо, Морковь, Льняное Масло, Капуста. Snacks/Other: Ред Булл Ред Булл. more...
Losing 0.0 kg a Week

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Tatrachu's Weight History


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