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siany sahabat FS , ada yang tau kah berapa kalori pecel sayuran seporsi tanpa lontong?
View Diet Calendar, 09 November 2018:
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2015 kcal
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Fat: 81.47g | Prot: 100.44g | Carbs: 222.50g.
Breakfast: Jus Jeruk Peras Segar, Telur Rebus, Optimum Nutrition Gold Standard 100% Whey. Lunch: Gado Gado, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: V-Soy Soya Bean Milk Multi-Grain, Quaker Instant Oatmeal, Telur, Indomie Mi Goreng Aceh. Snacks/Other: Cireng, Pisang Goreng. more...
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 Comments
gado gado 1 porsi 318 kalori
08 Nov 18 by member: dwimpy claudia
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lebih baik kalao beli makanan yg berbumbu kacang minta dipisah dressingnya, karna 1 tablespoon peanut sauce -+ 60 kalori, sayang kalau niatnya mau sehat makan sayur tapi dirusak dg bumbu kacang yg melimpah ruah 😬
09 Nov 18 by member: Derrapinesthika
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Ivan_duff17's Weight History
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