Weigh In record (no journal entry) for 09 November 2018
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93.3 kg
Lost so far: 18.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1011 kcal
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Fat: 48.88g | Prot: 62.22g | Carbs: 80.73g.
Breakfast: Арахисовая Паста, Dr. Korner Хлебец 7 Злаков, Яйцо Всмятку, Яйцо Всмятку. Lunch: Альпен Гольд Шоколад Фундук, Даниссимо Shake & Go Капучино, Курица Вареная, Гречневая Каша. Snacks/Other: Сметана, Творог 5%. more...
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Losing 3.5 kg a Week
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Angelina1507R's Weight History
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