XcAssandra's Journal, 13 Sep 12

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Weigh In record (no journal entry) for 13 September 2012

60.5 kg Lost so far: 0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2012:

1632 kcal

Fat: 45.82g | Prot: 21.65g | Carbs: 97.71g. Breakfast: Kaffee. Lunch: Zwetschgen. Dinner: Gemüsesaft, Käse-Schinken-Salat, Avocado, Merlot. more...

1823 kcal

Exercise: Housework - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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XcAssandra's Journal, 13 Sep 12

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XcAssandra's Weight History