Weigh In record (no journal entry) for 09 November 2018
|
76 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2018:
|
426 kcal
|
Fat: 23.17g | Prot: 12.77g | Carbs: 41.81g.
Breakfast: Молоко, Бутерброд с Маслом. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaxy_74's Weight History
|