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sarapan pagi ini.. 2 pcs telur rebus dan segelas jeruk peras.. (kurleb 200 kalori)
View Diet Calendar, 09 November 2018:
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2015 kcal
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Fat: 81.47g | Prot: 100.44g | Carbs: 222.50g.
Breakfast: Jus Jeruk Peras Segar, Telur Rebus, Optimum Nutrition Gold Standard 100% Whey. Lunch: Gado Gado, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: V-Soy Soya Bean Milk Multi-Grain, Quaker Instant Oatmeal, Telur, Indomie Mi Goreng Aceh. Snacks/Other: Cireng, Pisang Goreng. more...
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Ivan_duff17's Weight History
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