Weigh In record (no journal entry) for 08 November 2018
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55.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1409 kcal
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Fat: 53.89g | Prot: 64.74g | Carbs: 157.72g.
Breakfast: Philadelphia So Leicht, Schwarzbrot. Lunch: Billa Dampfgegarte Kichererbsen , Käsenudeln. Dinner: Snack Fun Nuss-Frucht-Mix. Snacks/Other: Vanilleeis, Philadelphia So Leicht, Schwarzbrot. more...
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Gaining 0.5 kg a Week
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mariaiststarkundfitcool's Weight History
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