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hehee inilah yang nama nya cheating day.. kangen makan ini.. :-)
View Diet Calendar, 08 November 2018:
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2120 kcal
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Fat: 49.42g | Prot: 156.48g | Carbs: 260.55g.
Breakfast: Teh Manis, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak), Sunpride Banana, Telur Rebus, Optimum Nutrition Gold Standard 100% Whey. Lunch: Nasi Pecel, Cilok. Dinner: Daging Babi Panggang, Nasi Putih. Snacks/Other: Sunpride Pisang Single, Optimum Nutrition Gold Standard 100% Whey. more...
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 Comments
aku mencium aroma aroma BPK disini.. bikin ngiler aja kawan ini 😁😁
08 Nov 18 by member: Frans galung
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08 Nov 18 by member: Ivan_duff17
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daging panggangnya gk kuaddd
08 Nov 18 by member: fortio
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Ivan_duff17's Weight History
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