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cintiarowain
Journal
08 Nov 18
cintiarowain's Journal, 08 Nov 18
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menos 400g
113.6 kg
Lost so far:
3.4 kg
.
Still to go:
28.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2018:
1849 kcal
Fat: 99.32g | Prot: 103.80g | Carbs: 133.60g.
Breakfast:
Milkaut Leche Parcialmente Descremada, Don Satur Pan Dulce con Chips de Chocolate.
Lunch:
Tomates Rojos, Zapallito Relleno.
Dinner:
Lechuga de Hoja Verde, Zapallito Relleno.
Snacks/Other:
Mandarinas.
more...
2887 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 11.9 kg a Week
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cintiarowain's Weight History
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