Weigh In record (no journal entry) for 08 November 2018
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67.6 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1018 kcal
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Fat: 47.69g | Prot: 58.46g | Carbs: 86.43g.
Breakfast: Yoplait Fromage Blanc Calin, Lipton Thé Vert Menthe, Caprice des Dieux En Cas de Caprice, Heudebert Biscottes Goût Brioché. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Vinaigre Balsamique, Puget Huile d'olive Vierge Extra Bio, Cassegrain Ratatouille Cuisinée à la Provençale, Géant Vert Asperges Vertes, Maïs, Endive, Concombre (Pelé). Dinner: Carrefour Discount Emmental Râpé, Isla Délice Cachir Goût Boeuf, Endive, Saint Eloi Riz Basmati Cuit. more...
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Losing 4.2 kg a Week
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sheshe2b's Weight History
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