Weigh In record (no journal entry) for 08 November 2018
|
57.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
1792 kcal
|
Fat: 63.88g | Prot: 65.55g | Carbs: 247.19g.
Breakfast: Intermarché Pogne de Roman. Lunch: Pomme, Pâturages Yaourt Naturea, Pâte à Tartiner, Pain Complet, Courgette, Carottes Cuites, Aioli, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cabillaud. Dinner: Picard Mini Pain aux Raisins, Beaufort, Pain Complet, Elle & Vire Carré Frais , Poireau Cuit, Vinaigrette, Oignons, Carottes Cuites, Isio 4 Huile, Lentilles Cuites. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|