bonita1016's Journal, 08 Nov 18


View Diet Calendar, 08 November 2018:
1683 kcal Fat: 102.44g | Prot: 87.47g | Carbs: 103.27g.   Breakfast: 계란후라이, 사과 (껍질 제외), Organic Valley 기버터, Nature's Way MCT Oil, 네스프레소 캡슐커피. Lunch: 끌레도르 에스프레소 커피, 귤, 사과, 잡곡밥, 상추, 비빔막국수, 차돌된장찌개, 무생채, 보쌈. Dinner: 굽네치킨 고추바사삭. Snacks/Other: 델리브라운 녹차맛쿠키. more...

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